Category: Health Fitness
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Fatty liver disease: Irregular periods could be a risk factor – symptoms
A new study published in the Endocrine Society’s Journal of Clinical Endocrinology and Metabolism found that people with long or irregular periods might be at…
View More Fatty liver disease: Irregular periods could be a risk factor – symptomsTeenage girl develops appendicitis after holding in farts around boyfriend for two years
The warning signs of peritonitis are:Severe continuous abdominal painFeeling sick or being sickA high temperatureA rapid heartbeatShortness of breath with rapid breathingSwelling of the abdomen.”If…
View More Teenage girl develops appendicitis after holding in farts around boyfriend for two yearsSuper cold 2022: How to get over a cold fast – five 'tricks' fact checked
THE COMMON COLD has no single cure, although there are endless remedies available to help ease unpleasant symptoms. Painkillers, warm fluids and even a hot…
View More Super cold 2022: How to get over a cold fast – five 'tricks' fact checkedHow to sleep: Eating proteins 'switch the body' to rest-and-digest mode – good foods
DIET plays an important role in our health, and research suggests the same applies to sleep. Some experts suggest eating protein can help.
View More How to sleep: Eating proteins 'switch the body' to rest-and-digest mode – good foodsBrain tumour symptoms: Woman warns other recurring migraines key symptom of meningioma
In January that year, Mari, aged 45 at the time, started having migraines. It turned into recurring migraines, every month. She told Express.co.uk: “This may…
View More Brain tumour symptoms: Woman warns other recurring migraines key symptom of meningiomaStroke recovery: Lifestyle measures you can do now to slash risk of further brain damage
Lifestyle habits greatly influence these readings, and to help improve your health, it’s good to:Be a non-smokerLimit alcohol intakeEat a healthy diet Engage in regular…
View More Stroke recovery: Lifestyle measures you can do now to slash risk of further brain damageGeoff Miller: Sportsman on prostate cancer battle – ‘There’s no erections, that’s gone’
Around 14,000 men could have undiagnosed prostate cancer, according to Prostate Cancer UK. Despite this, there is no official NHS screening program in the UK…
View More Geoff Miller: Sportsman on prostate cancer battle – ‘There’s no erections, that’s gone’Dementia: Symptoms include jumbling words to incorrect replies
The way science has approached dementia has changed greatly in recent years. In the past it was seen as an inevitable part of ageing, something…
View More Dementia: Symptoms include jumbling words to incorrect repliesVitamin D deficiency: Symptoms include hair loss – the warning signs to spot
Do I need to take a vitamin D supplement? The NHS explains that from late March till the end of September, the majority of people…
View More Vitamin D deficiency: Symptoms include hair loss – the warning signs to spotCancer symptoms: Citrus fruits may play a role in preventing cancerous tumours
Doctor Jennifer Robinson verified that citrus fruits “may play a role in preventing certain cancers”, such as bowel cancer, prostate cancer, and breast cancer. Citing…
View More Cancer symptoms: Citrus fruits may play a role in preventing cancerous tumoursRetinitis pigmentosa: Symptoms of the degenerative eye condition – things to look out for
The EYES are an incredibly complex part of the body. A number of conditions can affect the eyes and result in permanent sight loss. Retinitis…
View More Retinitis pigmentosa: Symptoms of the degenerative eye condition – things to look out forStatins side effects: Constipation, diarrhoea, indigestion or farting may occur
The British Heart Foundation (BHF) says a research study suggested in very rare cases statins may increase your risk of developing type 2 diabetes. “However…
View More Statins side effects: Constipation, diarrhoea, indigestion or farting may occur