Category: Health Fitness
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Diabetes: Causes of the condition may include insomnia
Millions of people around the world have type 2 diabetes, and the majority of these cases stem from obesity and inactivity. Because it is inextricably…
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Vitamin D: Do I still need a supplement? The official health advice for spring
Those who have very little or no sunshine exposure, could be affected throughout the whole year, the health service warns. People who might be at…
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Oral health: Dark chocolate Easter eggs with mint or nuts offer health benefits
While chocolate might not be the obvious choice for boosting your oral health, not all sweet treats are bad. Doctor Khaled Kasem, Chief Orthodontist from…
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How to get rid of visceral fat: Reducing stress & alcohol consumption helps with belly fat
While drinking small amounts of alcohol, in particular red wine, has been found to have its health benefits, drinking too much alcohol can harm your…
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Microplastics: Tyres, textiles and city dust may cause lung build-up
These include bottled water, salt, seafood, teabags, ready meals and canned foodDoctor Wassermann continued: “In my medical experience, ingestion of micro-plastics results in inflammation, oxidative…
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High blood pressure: Ketchup and mustard can cause hypertension
Other important dietary tipsAccording to the NHS, eating a low-fat diet that includes lots of fibre, such as wholegrain rice, bread and pasta, and plenty…
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Covid: Coronavirus symptoms include runny nose, fatigue and sore throat
Britain is currently experiencing another wave of Covid cases thanks to BA.2 – a highly transmissible offshoot of the Omicron variant. There are early signs…
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Easter eggs: Children can struggle with sleep problems due to caffeine in chocolate
“Normally, adenosine builds up in the brain the longer we’re awake. The more it builds up, the sleepier we become. “Inside the brain, caffeine blocks…
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Diabetes diet: The four best spices to ‘provide relief’ from high blood sugar symptoms
Diabetes is a common medical condition that could cause blood sugar levels to go too high. But making just a few simple changes to your…
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Pancreatic cancer symptoms: ‘A particularly bad odour’ when you go to the toilet is a sign
Cancer Research UK advises that symptoms of pancreatic cancer can be vague. The charity explains that these symptoms can be caused by other conditions, but…
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Vitamin b12 supplements: ‘People who eat little or no animal foods’ may not get enough
The National Institutes of Health says fish, meat, poultry, eggs, milk, and other dairy products contain vitamin B12. It adds clams and beef liver are…
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Stroke: Signs you should not dismiss – a mini stroke is a significant warning
However, if the blood clot blocks the narrowed artery, the blood supply to the brain can be blocked, hence why a mini stroke or stroke…
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